Self First | Loose Leaf Tea Blend
Our Self First Tea Blend is an invitation to embrace soul nourishment and prioritize yourself — your wellbeing, your nourishment, your peace and your joy. Sip sweet as you grant yourself the permission to prioritize "you" time.
Sip Sweet & Affirm: I prioritize my well being, knowing that when I honor my self in this way I am making space for more love, abundance and blessings to show up in my life. I no longer pour from an empty cup.
Directions: Place 1/2 — 1 tablespoon of loose leaf tea into your favorite mug and brew in 8oz of hot water for 10-15 minutes. For a stronger infusion, steep longer. Add honey or agave if desired. Breathe easy, sip slow and give yourself to take up space.
Net Weight 1oz, 2oz
1oz yields between 8-12 cups of tea
2oz yield between 20-25 cups of tea
Our Self First tea blend was intuitively concocted with a selection of herbs that work to restore harmony to the root, sacral, heart, and crown chakras. This blend is a sweet reminder that you indeed get to put yourself first. This nourishing blend contains powerhouse herbs that help you stand deep in your power and help to protect you from energies that stop you from doing so fully and freely. If you struggle with putting your needs first and standing in your truth and power … then this blend is for you.
This blend boasts anti-inflammatory properties and is a rich source of iron, calcium, and protein. Moreover, it aids in regulating the nervous system, acts as an adaptogen to mitigate stress, and enhances overall brain function.
Elevate your self-care routine with our Self First Tea Blend and embrace the wholistic restoration it offers.
Blend Highlight •
Stinging Nettle is known to cultivate inner strength, resilience, and is spiritually protective. The rich iron and nutrient content within its vibrant green leaves offer physical rejuvenation and vitality, nourishing our bodies from within. Additionally, Stinging Nettle possesses remarkable detoxifying properties, cleansing our system and purifying our aura, paving the way for spiritual growth and emotional balance. Its energetic properties help create a protective shield, dispelling negative energies and promoting harmony both internally and externally. By harnessing the invigorating essence of Stinging Nettle, we can journey the path to towards self prioritization and deep soul nourishment.
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Urtica Dioica (Nettle), Turnera Afrodisiaca (Damiana), Ocimum Sanctum (Holy Basil), Zingiber Officinale (Ginger), Rosmarinus Officinales (Rosemary)
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This blend contains herbs that enhances immune function and are rich in iron, calcium, magnesium and protein. This blend helps to support healthy bones, joints, skin and blood.
Herbs like Stinging Nettle are great for anemia, low blood pressure and overall weakness. It is also anti-inflammatory.
Herbs like Damiana are a beautiful nervine, meaning it helps bring our nervous system to equilibrium. It is also a metabolic stimulant wile Holy Basil is an adaptogen helping to reduce stress while also enhancing brain function.
Crystal Pairing + Ritual •
Rose Quartz is a gentle yet powerful crystal (of the Heart Chakra) known for its loving and calming energy, making it an ideal stone for healing emotional wounds and promoting self-love. When it comes to overcoming people-pleasing tendencies and prioritizing our own needs, Rose Quartz can be one of the sweetest allies.
A ritual to journey with • Create your sacred space. Hold the Rose Quartz crystal in your hands, close your eyes, and take a few deep breaths. Visualize a warm pink light enveloping your heart space, radiating love and compassion towards yourself. Repeat affirmations such as "I am prioritizing my well-being" or any personal mantras that resonate with you.
Hold your Rose Quartz as you sip your Self First tea, visualizing with each sip what it looks like to put yourself first. Carry the Rose Quartz with you throughout the day, either as jewelry or in your pocket, as a reminder to put yourself first and embrace self-care.
