Nourish Thy Heart | Loose Leaf Tea Blend for Heart Healing
Nourish Thy Heart is an heartfelt invitation to embrace grief as a catalyst and pathway to deeper love and gratitude. This intuitively formulated tea blend is a reflection of my personal journey with healing through grief, as well as a recognition of the shared experience of collective sorrow that has been impacting so many of us. The selected combination of herbs in this loose leaf tea blend is thoughtfully curated to promote heart health, regulate the nervous system, and provide emotional solace and upliftment.
Sip Sweet & Affirm: The most sacred space I have is within me and I choose to nourish that daily.
Directions: Place 1/2 — 1 tablespoon of loose leaf tea into your favorite mug and brew in 8oz of hot water for 10-15 minutes. For a stronger infusion, steep longer. Add honey or agave if desired. Breathe easy, sip slow and embrace deep gratitude.
Net Weight 1oz, 2oz
1oz yields between 8-12 cups of tea
2oz yield between 20-25 cups of tea
Pair your tea blend with our tea strainers or with our exclusive Sip Sweet straws.
This blend contains herbs that bring harmony to the heart chakra. It’s packed with powerhouse botanicals that physically help to boost heart health and regulate the nervous system. On an emotional and spiritual level, it uplifts the heart space, aids in emotional regulation, and offers a sweet sanctuary for those navigating grief, sorrow, overwhelm, and heartache. Allow Nourish Thy Heart to invite you towards emotional equilibrium, inner peace and joy.
Blend Highlight •
Hawthorn is a beautiful plant ally that corresponds with the Heart Chakra — the energy center that governs love, compassion, and emotional well-being. This sacred herb supports the physical and emotional aspects of the heart, promoting cardiovascular health while nurturing emotional balance and resilience. By fostering harmony within the Heart Chakra, Hawthorn facilitates deeper connections with oneself and others, encouraging forgiveness, empathy, and a heightened sense of gratitude. Its calming influence on the nervous system aids in reducing stress and tension, allowing us to come back to center, to harmony, to spiritual reflection and inner peace.
-
Hawthorn, Tulsi, Linden, Rose, Red Raspberry, Hibiscus and Rooibos
-
This blend is all healing the heart space. 💚
Tulsi is known for its ability to reduce stress, promote mental clarity, and uplift the spirit. It is often used in spiritual practices to enhance meditation and promote a sense of calm and centeredness.
Linden flower is cherished for its calming properties, making it a wonderful botanical for reducing anxiety, quieting the mind and opening up the heart space. Its delicate floral aroma is also believed to promote a sense of tranquility.
Rose is spiritually associated with love, compassion, and emotional healing. It is used to open the heart chakra, promote self-love, and invite positivity and harmony into one's life.
Red Raspberry Leaf is a nurturing plant ally connected to divine feminine energy and is used to promote balance, strength, and empowerment. It helps us with finding the capacity to honor and take care of ourselves.
Hibiscus is valued for its ability to open the heart, encourage joy, and enhance spiritual awareness.
Rooibos is associated with grounding and stability, making it valuable for spiritual practices that focus on connecting with the earth and finding inner peace.
Crystal Pairing + Ritual • Rhodonite
Rhodonite is a beautiful crystal corresponding to the heart chakra and is known for its ability to balance emotions and promote self-love and compassion.
Rhodonite is a sweet crystal to lean on for those navigating through grief. Its gentle yet potent energy helps to release pain and sorrow, allowing for inner peace and emotional healing.
A ritual to journey with • Create a sacred, meditative space for yourself. Hold Rhodonite in your hands, and take deep, intentional breaths. Close your eyes and visualize a warm, pink light surrounding your heart space, expanding outside of your body with each inhale and contracting in (giving this love to yourself) with each exhale. All each breath to bring comfort and healing to your heart. Envision the crystal absorbing your pain and transforming it into soothing energy. Stay in this peaceful state for a few minutes, letting the healing energy of Rhodonite envelop you. Hug yourself and trust that all is well.
